Simply Delicious Vernon

A great family-owned grocery store to buy natural whole foods. Located in Vernon B.C.

Thryve Gut Health Program

This program analyzes poop to target the good and bad bacteria in your gut to treat the root cause of your symptoms. 


Measure your ketone and glucose levels to help adjust your diet as well as a great snapshot of your overall metabolic status. Let the data show you where you are on your path to enjoying all the benefits of keto.  To get the best deal possible, make sure to use the discount code: “HaydenFitness”.

Use discount code: “HaydenFitness”

Bottle None

Ditch the plastic bottles and buy your natural shampoo, conditioner and deodorant from Bottle None. High quality products with no footprint. Use the coupon code, ZEROWASTE for 10% off your online order.

Use discount code: “ZEROWASTE”

Bar None

A company 100% focused on plastic-free products. Their main products are shampoo/conditioner bars and hair scrunchies & elastics. 

Health Disclaimer

This website ( contains the opinions and ideas of Marie Hayden and is designed to provide useful information in regard to the subject matter covered. This website is not intended to provide a basis for action in particular circumstances without consideration by a competent professional. Marie Hayden disclaims any responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents on this website.

Intermittent Fasting Disclaimer

People with advanced diabetes or who are on medications for diabetes, people with a history of eating disorders like anorexia and bulimia, and pregnant or breastfeeding women should not attempt intermittent fasting unless under the close supervision of a licensed physician.

Contact Marie Hayden