join our mailing list!
Sign up now and be the first to receive all the inspiration, guidance, and exciting updates straight to your inbox!
Marie Hayden PT Your Path To Success and Transformation
Bosu | TRX | body weight exercises | weights
Unlock Your Full Potential with Marie Hayden’s Personal Training.
Marie has a proven track record of success, working with clients of varying abilities, including Parkinson’s, MS, PreNatal/PostNatal, and those aiming for fat loss and strength gain.
Commitment and Results
- Marie believes in wholehearted commitment to her clients, following her expert guidelines and recommendations to help them achieve and surpass their goals.
- Marie Hayden has worked with a number of clients of varying abilities from Parkinson’s to MS, PreNatal/PostNatal as well as typical clients looking to shed fat and get stronger. Marie believes that when you are ready to commit you are all in following the guidelines and recommendations set forth to achieve and surpass your GOALS!
- Functional training on the Bosu, TRX, body weight exercises, and weights offers numerous benefits:
Challenge your core muscles and improve stability and strength.
Enhance proprioception and coordination for better body control.
Address specific muscle groups to reduce weaknesses and imbalances.
Mimic real-life movements, making daily tasks easier.
Tailored to your fitness level for gradual progress.
Prevent boredom and maintain long-term adherence.
Start Your Functional Training Journey With Marie Hayden Today!
Marie Hayden’s Programs are safe effective and produce amazing results. Try her 12 Week ReNEWU Program.