Mat Pilates Teacher Training E-Book

$11.99

A 180 page textbook full of exercises (80+) with descriptions and reference photos. It also includes all the theory, history, principles, ethics, anatomy and terminology that you need to know. The last 24 pages are an interactive study guide to help you memorize the important information. Shorten the learning curve and jump-start your health and wellness career by learning from Marie’s 20+ years of personal training experience.

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A 180 page textbook full of exercises (80+) with descriptions and reference photos. It also includes all the theory, history, principles, ethics, anatomy and terminology that you need to know. The last 24 pages are an interactive study guide to help you memorize the important information. Shorten the learning curve and jump-start your health and wellness career by learning from Marie’s 20+ years of personal training experience.

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Health Disclaimer

This website (www.mariehayden.com) contains the opinions and ideas of Marie Hayden and is designed to provide useful information in regard to the subject matter covered. This website is not intended to provide a basis for action in particular circumstances without consideration by a competent professional. Marie Hayden disclaims any responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents on this website.

Intermittent Fasting Disclaimer

People with advanced diabetes or who are on medications for diabetes, people with a history of eating disorders like anorexia and bulimia, and pregnant or breastfeeding women should not attempt intermittent fasting unless under the close supervision of a licensed physician.

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