Programs

ReNEWU 12-Week Transformation Program

A 12-week program full of education and support that will leave you feeling empowered and looking your best. It focuses on eliminating food intolerances and learning how to heal your digestive system.

  • Hair Mineral Analysis Test
  • 6 hours of 1-on-1 coaching & personalized Support from Marie
  • ReNEWU: A transformational Journey to Wellness ebook or paperback. It includes 100+ recipes organized into 12 weeks with accompanying shopping lists and Meal Plans. 
  • 12 Health & Wellness Lessons
  • Mat Pilates & Walking Fitness Programs

Mat Pilates Teacher Training

A 116-hour Mat Pilates Teacher Training course that will prepare you to teach classes of all levels. It is the ideal first step to starting a career with Pilates.

Shorten the learning curve by learning from Marie’s 20+ years of personal training experience

  • Increase your strength and improve alignment
  • Become more valuable to your clients
  • Have the ability to create safe and effective Mat Pilates classes that are customized to meet the needs of individuals and groups
  • Have the confidence to introduce pilates to new clients and students

Reformer Pilates Teacher Training

The Reformer Pilates Teacher Training course will help you support clients through exercises that they may not be able to do on the mat. 

Health Disclaimer

This website (www.mariehayden.com) contains the opinions and ideas of Marie Hayden and is designed to provide useful information in regard to the subject matter covered. This website is not intended to provide a basis for action in particular circumstances without consideration by a competent professional. Marie Hayden disclaims any responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents on this website.

Intermittent Fasting Disclaimer

People with advanced diabetes or who are on medications for diabetes, people with a history of eating disorders like anorexia and bulimia, and pregnant or breastfeeding women should not attempt intermittent fasting unless under the close supervision of a licensed physician.

Contact Marie Hayden