
Feeling like your hormones are running the show lately?
Mood swings, brain fog, sudden weight changes… it’s not all in your head!
I help peri-menopausal women to rebalance their hormones and feel more confident again.
If you're ready to feel like yourself again and are seeking guidance from someone who truly understands this season of life, let's chat, I’d love to support you.
You're here because you're navigating one of the biggest hormonal shifts of your life and you know your body is asking for a different kind of support.
All you need is the right guidance.
How do you know if you're ready to get help balancing your hormones...?
You’re constantly tired, no matter how much you sleep...
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Your digestion feels off, bloating is now just normal for you..
Weight won’t budge, especially around your belly...
You feel emotionally up and down and just generally out of sync...
You’ve tried “healthy eating”, but it doesn’t seem to work anymore...
You don't know why you're feeling what you're feeling, but you know you just want to feel like yourself again!

"Having Marie as my Health Coach has been instrumental in walking my path back to healthy, hormone balanced and happy!
At 41 I had been struggling to find balance with my weight, my moods and my energy after having a baby at 38 and then a hysterectomy at 40…
I was struggling and it was impacting all aspects of my life, I would have small successes on my own which were short lived...
It wasn’t until Marie’s compassionate support establishing my journey of intermittent fasting and eating to support my hormone health that I was able to uncover a happier, slimmer version of myself!"
12 MONTH HORMONAL HEALTH PLAN CLIENT
HORMONAL HEALTH GUIDE FOR PERI-MENOPAUSAL WOMEN

Imagine if there was a plan to help you balance your hormones and finally feel like yourself again.
A clear, step-by-step plan that takes the guesswork out of your health and actually works with your hormones, not against them.
No more trying random diets, guessing which supplements to take or wondering why your body feels off.
This is where I come in.
My proven, no-fluff approach gets straight to what your body needs to feel balanced and energised again.
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Whether you're just starting to notice changes or you’ve been struggling for a while, my personalised Hormonal Health Plans give you the tools, support, and confidence to finally feel like you again - naturally and sustainably.


ABOUT ME
Hi there, I'm Marie
I'M HERE TO HELP YOU THRIVE THROUGH PERI-MENOPAUSE & BEYOND
As a certified Holistic Nutritionist with 30+ years experience in health, fitness & wellness, I love helping women learn how to balance their hormones and thrive through peri-menopause and beyond.​
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My approach is designed to help you reset your digestive system, establish healthy eating habits and adopt a sustainable lifestyle.