Private Restorative Yoga with
Marie Hayden

Harmonize Hormones | Reduce Stress | Improve Sleep | Nurture the Endocrine System | Relieve Menstrual Discomfort

Are you looking to restore hormonal balance and find inner peace? 

Experience the transformative power of private restorative yoga sessions with Marie Hayden, a certified yoga instructor specializing in hormonal health.

Benefits of Private Restorative Yoga for Hormonal Balance

What You'll Receive:

Marie will tailor each session to your unique needs and goals, providing a safe and nurturing environment for your practice.

Benefit from Marie’s extensive knowledge and experience as she guides you through each pose, ensuring correct alignment and maximizing the therapeutic benefits.

Marie will provide you with personalized recommendations and resources to support your hormonal health journey outside of your private sessions.

Marie creates a compassionate space where you can explore the emotional aspects of hormonal balance, helping you find inner harmony and emotional well-being.

Invest in Your Hormonal Health Today!

Take the first step towards restoring hormonal balance and embracing a healthier, more balanced life. Book your private restorative yoga sessions with Marie Hayden now.

For a limited time, receive a complimentary 30-minute consultation with Marie Hayden to discuss your specific needs and goals before starting your private restorative yoga journey.

Don’t Wait! Spaces Are Limited. Reserve Your Spot Now!

Contact Marie Hayden

Please fill out the contact form and we will reach out to you as soon as we can.

Health Disclaimer

This website ( contains the opinions and ideas of Marie Hayden and is designed to provide useful information in regard to the subject matter covered. This website is not intended to provide a basis for action in particular circumstances without consideration by a competent professional. Marie Hayden disclaims any responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents on this website.

Intermittent Fasting Disclaimer

People with advanced diabetes or who are on medications for diabetes, people with a history of eating disorders like anorexia and bulimia, and pregnant or breastfeeding women should not attempt intermittent fasting unless under the close supervision of a licensed physician.

Contact Marie Hayden