Experiences in life are a healthy choice because they offer a multitude of benefits that contribute to our overall well-being. Here are a few reasons why experiences are good for our health: In summary, experiences in life are a healthy choice because they offer a range of benefits for our mental, physical, and emotional well-being. … Read more
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People with advanced diabetes or who are on medications for diabetes, people with a history of eating disorders like anorexia and bulimia, and pregnant or breastfeeding women should not attempt intermittent fasting unless under the close supervision of a licensed physician.