Healthy relationships are an essential part of a happy and fulfilling life. Here are some ways you can have healthy relationships: In summary, healthy relationships require effort, communication, empathy, and respect. By practicing these habits and working towards creating strong, supportive connections with others, you can enjoy fulfilling relationships that contribute to your overall well-being.
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People with advanced diabetes or who are on medications for diabetes, people with a history of eating disorders like anorexia and bulimia, and pregnant or breastfeeding women should not attempt intermittent fasting unless under the close supervision of a licensed physician.