What to Expect…
ReSET Cortisol while experiencing Bliss during our Calming ReSTORATIVE Yoga Sessions. ReBALANCE your Hormones as your Adrenal Glands ReCHARGE.
Experience the re-energizing benefits of Therapeutic Treatments, Pilates and Restorative Yoga on a Holistic Retreat to various breathtaking destinations. Reach peace of mind as we guide you through a series of ReNEWU Workshops in ten 10 different areas of importance for outstanding success:
Reset your Goals
Receive Clarity
Recharge your Energy
Relearn what is Necessary for Ultimate Health
Reclaim your Productivity
Restore your Influence
Reconstruct your Courage
We are all about RENEWAL
Retrain your body’s movements as you receive the healing therapies from our team. Throughout your stay you will have opportunities to experience an Egoscue Postural Assessment, Osteopath Sessions, Massage and Fascia Release, Restorative Yoga, Therapeutic Pilates, Food Intolerance Testing, Nutrition/Health Coaching and Transformational Journalling. We will flow through 10 areas of your life’s path. When we rebalance each area we are truly equalized. Let us show you the way to re-harmonize and destroy limiting beliefs.
Who are we? Meet Shawn and Marie(a) Hayden.
We are Shawn and Marie(a) Hayden your hosts. We combined our passion for Health, Wellness, and Fitness with our love and desire to travel the world. Marie(a) has be circling the globe since working for Princess Cruises pre marriage and children. She loves exploring new cultures, tasting unique foods and meeting all sorts of amazing people along the way.
She is an avid “FOODIE” sampling mouth watering delights that also meet her dietary needs. Maria believes in selecting foods that serve your body after living with numerous mis-diagnosed health issues as a child. After a simple removal of certain foods Maria was able to ditch the over-prescribed antibiotics and today after 30+ years she has never had to consume antibiotics again. Now is your opportunity to learn from Maria how you can take hold of your Wellness and reclaim your Health.
Part of Maria’s journey to better health involved learning how to BALAnce being a successful business owner, teacher, author, wife, mother….etc etc. Let just say this an area that keeps being explored each and every day. To be quite honest most of her adult years were spent completely off course as she learned to bury herself in work and put all other areas off to the side. Yes, including family. Maria has learned a beautiful system to help you find and keep your BALANCE. Her ReNEWU Transformational Journal is just one of the fantastic resources you will be receiving during your Retreat.
Is this resonating with you?
Take a few moments each day to reflect on your energy, mood, digestion, bowels and overall “how am I doing”. If you have areas of concern that come up for you then ReNEWU Retreats are right for you. In fact we guarantee break throughs, Ah Ha moments and life changing benefits.
Who is Shawn again?
Shawn, husband to Maria, is a man of healing hands. After 20+years in construction that brought on stress, adrenal fatigue, high blood glucose and inflammation, Shawn retrained in a variety of Healing Modalities. During your retreat he will revitalize your body’s movements as you receive his healing therapies. Throughout your stay you will have opportunities to experience an Egoscue Postural Assessment, Osteopath Sessions, Massage and Fascia Release. Another amazing bonus when you attend our RETREATS!!
Wait there’s even More
Restorative Yoga, Therapeutic Pilates, Food Intolerance Testing, Nutrition/Health Coaching and Transformational Journalling. All outstanding areas Maria has been studying in her Career, just so she can share them with you!
HOLD UP…is this overwhelming? It certainly can be. Is this your question..” How is this a relaxing wellness retreat when there is so much to cover?” Well the best part is this is only the beginning of your Journey. We also include several post retreat consultations to help you stay on your new ReNEWU Lifestyle. We are here for you to SUCCEED!!
Let us show you the way to re-harmonize your body, increase your energy and start living a BALANCED LIFE.
Our Seven day destinations (not including flights and transfers) range from £2399- £3000 for seven nights of BLISS. We know our value added is blowing your mind at this price however we want you to Truly Experience TRANSFORMATION. Send us a message today and will show you which ReTREATS are ready for you.
Fitness
Skill Level
Food
Diabetic-friendly, Dairy-free, Gluten-free, Paleo-friendly, Keto-friendly, Egg-free, Sugar conscious, Nut-allergy-friendly, Soy free, Legume free
Book Here or Fill out our contact form!
https://bookretreats.com/8-day-renewu-creating-balance-retreat-in-tarifa-spain