Learning and knowledge are essential for personal growth, professional development, and overall well-being. Here are a few reasons why learning and knowledge are important: Overall, learning and knowledge are important because they can help us grow, stay competitive, improve our health and well-being, spark creativity and innovation, and make better decisions. Whether it’s through formal … Read more
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People with advanced diabetes or who are on medications for diabetes, people with a history of eating disorders like anorexia and bulimia, and pregnant or breastfeeding women should not attempt intermittent fasting unless under the close supervision of a licensed physician.