The Eightfold Path

The Eightfold Path is a set of guidelines for living a more ethical and fulfilling life, and it is a central teaching of Buddhism. It is also known as the Middle Way, as it offers a balanced approach between the extremes of self-indulgence and self-mortification. The Eightfold Path consists of the following elements: In summary, … Read more

Title: Setting Goals for Success: A Guide to Achieving Your Dreams

Introduction: Success means different things to different people, but one thing that remains constant is the need for clear and measurable goals. Whether you’re looking to advance in your career, improve your health and fitness, or achieve financial independence, setting goals is an essential step towards success. In this post, we’ll guide you through the … Read more

Health Disclaimer

This website (www.mariehayden.com) contains the opinions and ideas of Marie Hayden and is designed to provide useful information in regard to the subject matter covered. This website is not intended to provide a basis for action in particular circumstances without consideration by a competent professional. Marie Hayden disclaims any responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents on this website.

Intermittent Fasting Disclaimer

People with advanced diabetes or who are on medications for diabetes, people with a history of eating disorders like anorexia and bulimia, and pregnant or breastfeeding women should not attempt intermittent fasting unless under the close supervision of a licensed physician.

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