In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life and lose sight of the big picture. It’s easy to fall into the trap of focusing solely on our careers or personal goals, while neglecting other important areas of our lives. However, true success and fulfillment come … Read more
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People with advanced diabetes or who are on medications for diabetes, people with a history of eating disorders like anorexia and bulimia, and pregnant or breastfeeding women should not attempt intermittent fasting unless under the close supervision of a licensed physician.