Career & Personal Growth

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life and lose sight of the big picture. It’s easy to fall into the trap of focusing solely on our careers or personal goals, while neglecting other important areas of our lives. However, true success and fulfillment come … Read more

Why is Learning so important at any stage of life.

Learning and knowledge are essential for personal growth, professional development, and overall well-being. Here are a few reasons why learning and knowledge are important: Overall, learning and knowledge are important because they can help us grow, stay competitive, improve our health and well-being, spark creativity and innovation, and make better decisions. Whether it’s through formal … Read more

Health Disclaimer

This website ( contains the opinions and ideas of Marie Hayden and is designed to provide useful information in regard to the subject matter covered. This website is not intended to provide a basis for action in particular circumstances without consideration by a competent professional. Marie Hayden disclaims any responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents on this website.

Intermittent Fasting Disclaimer

People with advanced diabetes or who are on medications for diabetes, people with a history of eating disorders like anorexia and bulimia, and pregnant or breastfeeding women should not attempt intermittent fasting unless under the close supervision of a licensed physician.

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