January 26, 2022 Hard to believe that just 31 days ago I was in a 48 hour fast after so much food from December 24th-December 26th. During my fast my husband and I began chatting about his carnivore journey. Over the last month or so I had increased my consumption of fish. My favs were … Read more
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People with advanced diabetes or who are on medications for diabetes, people with a history of eating disorders like anorexia and bulimia, and pregnant or breastfeeding women should not attempt intermittent fasting unless under the close supervision of a licensed physician.