by Marie | May 26, 2023 | Renewu
Marie Hayden’s journey to ultimate health and a life free from antibiotics has been a long and challenging one. As a child, she was sick more often than not and was eventually diagnosed with bronchitis. At 11 years old, she had to undergo surgery to remove her...
by Marie | May 26, 2023 | Renewu
Marie Hayden is a health and wellness expert with over 30 years of experience in the field. As a Certified Pilates Instructor and Restorative Yoga instructor, Marie has dedicated her career to helping clients achieve optimal health and wellness through exercise,...
by Marie | May 26, 2023 | Pilates Teacher Training Retreats
When deciding between classical Pilates and contemporary Pilates, here are ten tips to consider: Research and understand the origins: Classical Pilates refers to the method developed by Joseph Pilates himself, while contemporary Pilates encompasses various adaptations...
by Marie | May 26, 2023 | Renewu
Spain is a popular destination for retreats for several reasons: Beautiful Natural Landscapes: Spain boasts diverse and stunning natural landscapes, including picturesque coastlines, rugged mountains, and serene countryside. These scenic surroundings provide a...
by Marie | May 26, 2023 | Pilates Teacher Training Retreats
Top Mat Pilates Teacher Training Greece; Basi Pilates The Mat Work Teacher Training Course is considered the «crown jewel» of Pilates. It is the essence of the system, without which a great void would exist. The MWTTC provides a thorough education in the Mat...
